mindality
Clinical Psychology and Workplace Wellbeing Services
Welcome to Mindality — Psychological Services for Adults and the Workplace
Mindality was founded by Dr Bahar Pourghobad, a HCPC-registered Clinical Psychologist trained at the University of Oxford, with over a decade of experience working in mental health services across both the NHS and private sector. We provide psychological services, tailoring our approach to meet your individual needs.
At Mindality, you will work directly with Bahar, a highly trained and experienced clinical psychologist. She has extensive training and experience in a range of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Trauma-Focused Therapy, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and Systemic Therapy.
We offer a range of psychological services—from evidence-based individual therapy to bespoke workplace wellbeing programmes. Book a free 15-minute consultation to find out more about our services and how we can support you.
Dr Bahar Pourghobad
Clinical Psychologist and Founder
Our 3 Step Process to Starting Therapy
At Mindality Accessing Psychological Support is Simple
1. Book Your Free 15-Minute Consultation
Request to book a free 15-minute telephone consultation with us to discuss our services and explore how they can address your specific needs.
2. Book Your Initial Appointment
If we are the right service to support you and you choose to proceed, we will arrange your initial full appointment. This initial session, also referred to as therapy assessment, is an opportunity to fully discuss your difficulties, explore your therapy goals, and discuss a plan going forward.
3. Begin Your Therapy Journey
Following your assessment, you can choose weekly or fortnightly therapy sessions. We will work collaboratively with you at a pace that feels right and supportive for you.
Why Choose Mindality?
Doctoral-Level Expertise
You will work directly with a Clinical Psychologist trained to doctoral level and registered with the Health and Care Professionals Council (HCPC).
Evidence-Based Approach
We provide evidence-based psychological therapies, guided by the latest clinical research and best-practice guidelines.
Tailored to Your Needs
With over a decade of experience across the NHS and private sector, we provide high-quality psychological services tailored to the unique needs of individuals and organisations.
Our Commitment to Quality Care
At Mindality, we are committed to providing high-quality psychological services. We adhere to the highest ethical and professional standards.
